Wide Grip Cable Rows. Seated Cable Row Your HowTo Guide For This Classic Exercise The exercise described above (the wide-grip cable row) does dynamically work your spinal erectors After painfully taking second place at the Olympia several times, Cutler reached the pinnacle of his career in 2006..
Cable Seated Widegrip Row Video Guide Lyfta from www.lyfta.app
The wide cable row, characterized by a wider-than-shoulder-width grip, primarily targets the latissimus dorsi, the main muscle responsible for pulling movements Sit on a seated cable pulley rowing machine with legs slightly bent and feet supported against the crossbar
Cable Seated Widegrip Row Video Guide Lyfta
If you like the video, hit the like button and please subscribe if you haven't already This will help reduce the risk of injury and allow for a pronated grip while also maximizing contraction of. Questions? Leave them in the comments below so Kris and the team at K.
How to Do Cable Wide Grip Seated Row Muscles Worked & Proper Form StrengthLog. Sit on a seated cable pulley rowing machine with legs slightly bent and feet supported against the crossbar After painfully taking second place at the Olympia several times, Cutler reached the pinnacle of his career in 2006..
Maximize Back Strength WideGrip Cable Row Benefits Fitness Volt. However, for wide grip cable rows, it may be more appropriate to use a wide straight bar attachment, such as what one would use for lat pulldowns. The wide grip cable row is a variation of the traditional cable row exercise, specifically targeting the back muscles, primarily the latissimus dorsi (lats)